Postpartum Recovery: When to Start Physical Therapy
Many people benefit from pelvic health physical therapy after delivery—especially if they have pain, leakage, pressure, or difficulty returning to activity. A pelvic PT can help guide safe progression for core, breathing, and strength.
Signs You May Benefit
- Leakage with coughing, laughing, or exercise
- Pelvic or low back pain
- Pressure/heaviness
- Difficulty returning to running or lifting
Learn about our pelvic health services or schedule an evaluation.
